Ever look at the ingredient list of some frozen “convenience” meals found at the supermarket? yikes! think the only alternative is a cardboard-tasting, over-priced frozen “health meal”? we’re 3 square®. family owned and based in seattle, we’re not a tiny division of some gigantic food conglomerate. we just do pockets. all natural, veggie only, dairy free- and usually under two bucks. not to mention we’re now over 70% organic, which means you’re doing something good for your body and the planet